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    Tired of diets promising health wonders and miracle cures that fail to eventuate? It’s time to say goodbye to the era of ‘low-everything’ diets and make room for the plant-based lifestyle!
    Check out our list of 5 things you can do to get through this period self-isolation with your health in check!
    From the perspective of personal dietary habits, there is not a right or wrong answer. However,  in respect of the sustainable health of planet earth and animals generally as “human’s friends ”, there should be one.
    Well-being is the experience of health, happiness, and prosperity. It includes having good mental health, high life satisfaction, a sense of meaning or purpose, and ability to manage stress.